On this chilly, snowy full moon, dear sangha member, Amy Griebenow, shares beautiful insights from her mindfulness journey that is ever-steeped in her Hawaiian lineage.

Aloha! Breath of Life to you Sangha!

After a beautiful Super Snow Moon last evening, I love that today...

“Let your own light shine on the darkest days. For our lights will shine brighter. Together.”

I have read a lot about labyrinth walks, more in the mystical sense. Thich Nhat Hanh talks frequently about walking meditation and he mentions the word labyrinth a myriad of ti...

Kenny Chesney has a song that says something like, “I’d do a lot of things differently.” I remember years ago I accidentally hit the call button on my cellphone driving into work while I was belting this song. I didn’t know all the lyrics yet, so my voice would ebb and...

“I don’t want to live this way anymore,” is something I have said to myself at certain points in my life. Many times, this is after a very long struggle of trying to make my internal world match the outer world. Essentially, trying to fit a square peg into a round hole...

Heidi celebrates her one year anniversary with the Awakened Heart Sangha on Monday, January 6th, 2020. Please enjoy her words in this piece, entitled, "You Are Loved". We are so grateful to be in community with you, Heidi! Namaste!

In the quiet. In the stillness. In the...

Heidi Nehring is a published author, educator and facilitator of writing workshops. Heidi has been an instrumental member of The Heart Revival sangha for a year in of January 2020. We are delighted to share her insights and story on our sweet blog. Read on and enjoy! 

A...

Hello, dear sangha!

This time of year often brings back memories of my younger years. Time spent with family creating memories and drinking warm hot chocolate with melting marshmallows. Placing ornaments on the tree and decorating my room with a random string of Christm...

Heart Sangha, say hello to Heidi Nehring! A regular member of our community, Heidi walks humbly while holding a huge heart and an endless collection of words. She started writing as a child and is now a published author. On Saturday, November 2nd, Heidi and Team Heart...

Have you ever stopped to contemplate and comprehend how big love is?

From a Buddhist perspective it is something that stretches so far and so wide that wrapping our minds around it feels near impossible! Every single thing that we experience both inside and outside of o...

Welcome to our first heart-centered interview! We are excited to provide a platform for the community to more deeply learn about one another; via our stories, experiences and perspectives. Enjoy this conversation between team Heart instructors, Brenna Kempf and Madelai...