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Yoga Group

200 Hour Yoga Teacher Training





It's an honor to co-direct this incredible yoga teacher training at local MKE studio, Healium Yoga Restore!

Join Sarah Filzen, Jerry Becker, Shelley Carpenter and me on a journey of a lifetime!

  • We are excited to offer our sixth hands-on, in-depth, Teacher Training Program at Healium Yoga MKE! This program is a Yoga Alliance Approved 200 Hour and EAB approved YTT Program. The training will take place over the course of 10 months with sessions occurring in-person Friday-Sunday once each month. See dates below!

  • The teacher training will be a unique experience allowing you to deepen your practice within a smaller, more intimate, training (limit 16 students) with a focus on personalized attention and growth. 

  • The training is led by 3 Lead-Certified teachers with 20+ years running teacher trainings and 30+ years of combined teaching experience! Core instructors are Meg Lucks and Sarah Filzen. Special modules will be offered by Robyn Lucks, Jerry Becker, Holly Kingsbury & Shelley Carpenter.

  • Our Lead Teachers have very diverse training backgrounds that will provide a well-rounded practicum focusing on everything from from meditation to strong physical asana practice.

  • Our focus will be on (but not limited to) asana, meditation, Ayurveda, yoga philosophy, prenatal yoga, Sanskrit, children's and family yoga, teaching virtually, the business of yoga, anatomy, community building and more. 

  • Throughout your training, you will also have the exciting opportunity to teach, providing you with a practical application of teaching while still in training. Walk away from training ready to teach!

  • All Teacher Training students will receive free meditation classes at Heart and yoga classes at all Healium locations.

10 weekends over 10 months beginning September 2024:



September 13-15

October 11-13

November 8-10

December 13-15


January 10-12

February 7-9

March 7-9

April 11-13

May 2-4

June 6-8

For more pricing on tuition, course overview and more, click the link below.

A brief interview with either Sarah or Meg is conducted with each student upon application.


Meg Lucks, YACEP (Yoga Alliance Continuing Education Provider) is an Experienced, Registered Yoga Teacher and Wellness Consultant. She completed her 200 hour YTT training in classical yoga and philosophy at Samadhi Center for Yoga & Meditation in Denver and her 500 hour YTT certification in Ashtanga with the Himalayan Yoga Valley Centre in Goa, India in 2015. Meg currently studies Tibetan Buddhism with teachers of the Shambhala lineage and completed retreat at Gampo Abbey monastery in 2017. Her ongoing study with teachers from the East and West has given her the ability to facilitate a wide range of yoga and meditation techniques to a broad audience. She is dedicated to a path of service to share the roots of yoga's tradition. Meg is currently a Co-Director of Healium Hot Yoga's 200 Hour Yoga Teacher Training Program.



Sarah Filzen, eRYT, YACEP (Yoga Alliance Continuing Education Provider) trained in 2000 at the Temple of Kriya Yoga in Chicago where she studied classical asana, pranayama and the philosophy of yoga. She is influenced by the precise alignment of Iyengar yoga, the breath and strength of Patabi Jois' Ashtanga yoga, and the flow and grace of Vinyasa yoga. Sarah is also a Certified Ayurvedic Educator and incorporates the wisdom of health and balance through Ayurvedic principles in her yoga classes. As the Yoga Director at Kanyakumari Ayurveda and Yoga Wellness Center, she developed and taught the 200 Hour Yoga Teacher Training course which graduated close to 150 students between 2004 and 2016. She currently is the Co-Director of Healium Hot Yoga's 200 Hour Yoga Teacher Training Program.

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