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Weekly Classes
Yoga, meditation + community circles.
Together our practice benefits all. Experience thoughtfully curated classes with our skilled guides and knowledge holders. Methods honor tradition and bend to accommodate modern urban living to inspire a culture of now. See our schedule below and reserve your spot with MindBodyOnline. Class descriptions can be found HERE.
Monday
6am Sunrise Vinyasa with Mickey
9am Foundational Yoga with Vanessa
6pm Candlelight Hatha with Meg
7:15pm Community Dharma + Sit with Meg
Tuesday
6am Heart Hatha with Meg
7:15am Morning Dharma + Sit with Meg, 45 mins
9am Classical Vinyasa with Rachael
6pm Slow + Steady Hatha with Rachael
7:15pm, 1st Tues/ month, Self-Healer's Circle with Gino + Olivia
7:15pm, 2nd Tues/ month, Mindful Interfaith Circle with Heidi
7:30pm, 3rd Tues/ month, Peer-led Men's Circle, curated by Ron
7:15pm, 4th Tues/ month, Peer-led LGBTQAI+ Circle, curated by Meg
Wednesday
​6am Sunrise Vinyasa with Kayla
9am Vinyasa Play with Vanessa
6pm Pop-up Events and Series - click HERE
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Thursday
6am Heart Hatha with Meg
7:15am Morning Dharma + Sit with Meg, 45 mins
9am Classical Vinyasa with Mickey
6:00pm Heart Yin + Sit with Jessica
Friday
6am Sunrise Vinyasa with Vanessa
9am Heart Hatha with Vanessa
Saturday
7:30am Yin + Dharma with Meg
9am Chakras Vinyasa with Jody
Sunday
10am Slow Flow + Sit with Jessica, 75 mins
4pm, 1st/ month, Mental Health Compassion Circle, led by LPC Sara Rahn
4pm, 3rd/ month, Women's Circle, led by Dr. Jessica Larson PhD, LP
6pm Self-Care Hatha with Jody
Click for Workshops, Events & Courses
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