Yoga Child's Pose

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Yoga Classes & Satsang

Community gathering = satsang! Join The Heart Revival community for a devotional practice (sadhana) that encompasses all of Yoga + supportive Dharma teachings. 

 

Learn about our wisdom teaching each month via our newsletter and news. ​

Click into the below schedule to register for classes and events via MindBodyOnline. Scroll a little deeper to see our full weekly community Yoga schedule. Please see Events for special series, workshops +.

Weekly Yoga Schedule
*Designates both in-center and livestream (Zoom) options. Please note that should there be no livestream registrations up to one half hour before class starts, the Heart instructor will remove the option to best serve those in-center. 

Monday
6am Sunrise Yoga with Michelle
4:30pm Root to Rise with Heather
5:45pm Candlelight Yoga with Meg
7:15pm Sangha / Community Meditation with Meg

Tuesday
6am Hatha Yoga with Meg
4:30pm 8-Limbed Path of Yoga with Meg
5:45pm Classical Vinyasa with Gino 

Wednesday
6am Prana Yoga Sadhana with Heather *+Zoom
4:30pm Mellow Practice: Yin+Yang with Morgan
5:45pm Mindful Vinyasa with Ally *+Zoom

Thursday
6am Hatha Yoga with Meg
4:30pm Warrior Flow with Michelle
5:45pm Wholehearted Yoga with Rose *+Zoom

Friday
6am Classical Vinyasa with Meg
4:30pm Adaptive Yoga Series for Teens and Adults with Rose *+Zoom

Saturday
7:30am Yin + Dharma with Meg
9am Mindful Vinyasa with Ashley

Sunday

Special programs

Click for Workshops, Events & Courses

Yoga Class Descriptions

Classical Yoga

All-levels

Connect to your heart's calling, your innate power, your voice and authenticity. Students can anticipate longer holds for postures, strong emphasis on the breath, pranayama techniques and guided meditation to support the physical practice. Pacing and sequence will align to the Ayurvedic cycle/ season to offer greater balance to all practitioners. Enjoy a practice that is most devotional: the greatest love you will ever know is you, dear one. | Monday and Friday 6am, Tuesday 5:45pm

Heart Hatha

All-levels

This class invites people of all levels, those new to the practice to the most experienced, to enjoy the healing benefits of Yoga. Breathe deeply and connect into feeling with your body. This class offers space to work honestly at your edges so that you may develop effective tools to address fear and struggle. This makes it possible for integrity, self awareness and playful curiosity to become part of your daily life. Your only requirement for class is a willingness to learn how to feel authentically and respond honestly. This is traditional sadhana at its best. | Tuesday and Thursday 6am

The 8-Limbed Path of Yoga

All-levels

The Yoga Sutras, compiled more than 1,500 years ago by the Indian sage Patanjali, are foundational to yoga as we know it today. In fact, they are the thread that connects the many schools and lineages of yoga. In the sutras, Patanjali outlines the eight limbs (ashtanga) of yoga, the eightfold path of spiritual growth and self-discovery. These limbs are ethical guidelines on how to live a vibrant, meaningful life, and they are just as relevant to contemporary practitioners as they were to the seekers back in the time of Patanjali. Each of the eight limbs addresses a different aspect of our multifaceted being, and together they act as a road map to what we call “yoga off the mat.” This sadhana (integrative practice) aims to honor the whole system of yoga in order to honor the wholeness of your being. | Tuesday 4:30pm

Mindful Vinyasa

All-levels

This class provides all the physiological benefits of intelligent movement, soothes the nervous system and mind from over-stimulation, and helps practitioners access true peace and insight. The asana portion of the class is conducted mindfully, linked with breath and infused with dharmic guidance such as stopping and looking deeply into the nature of the body, appreciating the group of practitioners, observing the miracle of breathing, touching into beginner's mind/ fresh perspective and similar awareness practices. | Wednesday 5:45pm and Saturday 9am

Mellow Practice: Yin + Yang

All-levels

This class will be a blend: we will begin with gentle movement that will include standing postures. From here we will settle into slower, floor-based postures. Unwind holding patterns and tend to your joints, allowing energy and circulation to get into a state of flowing. Connect the movement of your body to your breath, allowing the mind to become centered and perceptive. Give yourself the space and time to feel, notice and calibrate by down shifting into an open and curious place. | Wednesday 4:30pm

Warrior Vinyasa

All-levels

The growth of our “spiritual warrior” nature includes developing the courage, unwavering focus, and determination to deal with our life’s challenging moments. This class offers access to the discovery of that warrior via a yoga practice that is unhurried, thoughtful, deliberate and meditative. This class includes all of the principles and core practices of yoga. Asana/ postures will be held longer than a typical flow class to offer time for the exploration of strong foundational alignment principles so that you may discover firsthand your nature which is strong, steady, and determined to endure with integrity.  | Thursday 4:30pm

Wholehearted Yoga for Self-Love

All-levels

Join Rose for a soulful yoga class that is designed to encourage self-compassion. During our time together, we practice tuning in to the messages the body so readily sends us through a combination of mantra, breath, asana, and deep self-compassion practices. Props and supports are encouraged and often used in this class, including: the wall space, yoga strap, a pair of yoga blocks, and a blanket. Heart has all of these items for your use, however you are always welcome to bring personal props or additional items for your supreme comfort.  Thursday 5:45pm

Root to Rise: The Origins of Yoga Practice

All-levels

This class honors the roots of Yoga with much inspiration from ancient wisdom. Experience a well-balanced class that explores the essence of foundational postures, breathing techniques, and meditation. Overtime, learn the Yoga Sutras and how to apply them on and off the mat for a deeply embodied practice. We welcome and encourage a beginner’s mind: one that is fresh, open, curious and full of possibility. | Monday 4:30pm

Sunrise Vinyasa

All-levels

At your nature, you are stable, strong, and dignified. This class offers access to a Yoga practice that is unhurried, thoughtful, deliberate and meditative. Asana/ postures will be held longer than a typical flow class to offer time for the exploration of strong foundational alignment principles. This time may be supportive for the beginning student or the most advanced. Be kind to you and watch that ripple out into the world around you. 

Monday 6am 

Prana Yoga Sadhana

All-levels

More deeply discover yogic breathing to optimize your yoga asana and meditation practice. During this series of classes, you’ll learn pranayama techniques, how to practice them properly, and how to use them to enhance yoga postures and deepen meditation. We’ll explore mantra as a form of pranayama as well. This is an asana-based class for the experienced (familiar with practice) practitioner. Truly, a sadhana, or daily spiritual practice, can be anything that makes your heart sing. Explore and curate a practice that encompasses the many gifts that Yoga has to offer. | Wednesday 6am

Yin + Dharma

All-levels

This class presents equal parts science and spirit. Yin Yoga can be experienced as a practice of optimal well-being for the whole self. This approach to Yoga presents new possibilities for transformation and holistic healing on all layers of being—body, mind, and heart. Unwind tension in the body to bring about long-lasting relief and health. Refresh the mind to bring clarity and deeper understanding and create spaciousness in the heart to let us live and love with greater ease and more joy. Most postures are practiced in a seated or supine position with the aid of props as needed. The Yin practice targets the connective tissues of the body which may support your aspirations for greater mobility and flexibility. | Saturday 7:30am

Yin + Restore

All-levels

This quiet, all-levels, offering is a balanced blend of Yin Yoga and Restorative practice. Each class is designed to relieve the tired mind, and create deep release of physical tension, byway of gentle floor-based postures that are held for longer periods of time. The intersection of the Yin and Restorative methods will incite lasting physiologic change and healing. In Yin we insight transformation and in Restore we assimilate the gifts of that embodied alchemy. | Tuesday 4:30pm

Yoga Nidra Meditation

All-levels

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the most accessible Yoga practices to develop and maintain. While the practitioner rests comfortably in supported savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of Self: physical, mental, emotional, wisdom, bliss), leaving you with a remembering of your wholeness. While we have several supportive props for your comfort, please feel free to bring along an extra blanket, small pillow and dress in layers. | One Sunday per month, 1-2:15pm

Candlelight Yoga

All-levels

Yoga supports us to remember that we belong to the light. During these times, may we take time to curate a lovely, nurturing and quiescent atmosphere most conducive for contemplation and communion with the Divine. Meg guides community through a well-balanced and most-nourishing asana, pranayama and meditation practice that seeks to transform the mundane moment to the hushed sublime of the sacred. Feel free to stick around for community meditation afterwards. | Monday 5:45pm