Winter Activity

GR

OW

WORKSHOPS, EVENTS &

DEEP RETREATS

Deepen your appreciation for practice by joining community for retreat, workshops and deeper learning. All events and courses are curated to nourish you. It is our intention to offer a new depth of practice and community collaboration. 

There is something for everyone!

  • Advanced Boundaries, Protections + Self-Care 3-Part Series
    Jul 10, 5:30 PM – 8:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
  • Restorative Backbending with Morgan
    Jul 15, 6:00 PM – 7:15 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    In this class we will e a s e our spines into opening. We will support our bodies in different variations of backbends and chest openers that will be calibrated to our individual needs, with plenty of time to restore through breathing and softening. $35 (limit 6 students)
  • Summer Book Club + Hiking
    Multiple Dates
    Sat, Jul 16
    THR
    Jul 16, 10:30 AM – 12:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
  • Hearts on Fire: Outdoor Yoga + Bonfire Pop-up
    Jul 16, 6:15 PM – 8:00 PM CDT
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Join Gino and Heidi on Saturday, July 16th, for warmth and connection in the company of community! They will teach a joint Yoga class and follow-up practice with a bonfire + refreshments. Outdoor asana practice from 6:15-7:15pm | Bonfire from 7:15-8pm
  • Yoga for Neurodiversity Workshop
    Sat, Jul 23
    The Heart Revival Center for Yoga
    Jul 23, 1:00 PM – 2:30 PM
    The Heart Revival Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
    Embodying your particular neurotype is a journey, and it can be harder if you’ve learned to “mask” or hide your neurodivergent traits, perhaps at the expense of self-care and self-love.
  • Sangha Supper + a Movie
    Jul 23, 4:30 PM – 6:30 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
  • Somatic Movement + Yin Yoga Evening Workshop
    Jul 29, 6:00 PM – 7:15 PM CDT
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    During this workshop we will be exploring various somatic movements that will allow us to relate to our bodies and brains as self-sensing, self-organizing, and self-renewing. Honoring the vast intelligence and wisdom of our bodes and the felt sense we have access to, using that as our guide. $35
  • Friday Night Kirtan + Satsang
    Aug 19, 6:30 PM – 8:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Kirtan is a bit like singing around a yogic campfire – creating feelings of oneness and joy. As you sing with each other in a group, you may experience a deep connection with each other, the self and the light within, the soul. No experience needed and all ages welcome. Pay-what-you-can!
  • Santosha: Local Weekend Yoga Retreat
    Sep 16, 6:30 PM – Sep 18, 11:00 AM
    Shalom House, 1872 Shalom Dr, West Bend, WI 53090, USA
    Santosha translates to “contentment.” This niyama is about mastering the art of feeling at ease and at peace with yourself. This retreat centers around an immersive experience that is designed to rouse santosha in every aspect of our lives and practice.
  • Svādhyāya: Local Weekend Yoga Retreat
    Nov 18, 6:30 PM – Nov 20, 11:00 AM
    Shalom House, 1872 Shalom Dr, West Bend, WI 53090, USA
    The practice of Svādhyāya requires satya (honesty) in order to view ourselves from an honest standpoint, tapas (discipline), and ahimsa (non violence) which reminds us to look upon ourselves without judgement or critique. Discover how our practice for deeper self connection is accessible right now.
  • Winter 2023 Retreat in Costa Rica
    Sat, Feb 25
    Peace Retreat
    Feb 25, 2023, 4:00 PM – Mar 04, 2023, 11:00 AM
    Peace Retreat, Playa Negra, Provincia de Guanacaste, Los Pargos, Costa Rica
    WAITLIST ONLY! Join Meg and community for our fourth visit to Peace Retreat! We love our sangha and are grateful to have the opportunity to create incredible memories with you on this Heart-steeped retreat/ vacation. You and your family are most welcome!