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Friends Hiking

GR

OW

WORKSHOPS, EVENTS &

DEEP RETREATS

Deepen your appreciation for practice by joining community for retreat, workshops and deeper learning. All events and courses are curated to nourish you. It is our intention to offer a new depth of practice and community collaboration. 

There is something for everyone!

  • Monthly Vedic Full Moon Circle with Heather Burkart
    Mar 31, 6:30 PM – 8:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Vedic full moon circle is a soulful gathering of like-minded folx coming together to honor the lunar cycle and engage in self-care rituals that have been passed down through the generations. Heather will guide us through a Full Moon meditation and intention setting with journal prompts + much more.
  • 6-Week Dharma Study: How We Live is How We Die
    Apr 01, 12:00 PM – 2:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Blurb, 180
  • Qoya: Inspired Dance for Spring
    Apr 15, 1:30 PM – 3:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Qoya is inspired dance to remember that you are wise, wild and free.
  • Solstice Sound Meditation Gong Bath with Michael Bettine
    Apr 21, 6:30 PM – 8:00 PM CDT
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Gong Meditation is all about sound and its effects on the human body & energy systems. The vibrations work at a cellular level and help with stress, fatigue, depression, anger, and blocked energy. Sound therapy can support the release of blockages at the Chakras and Nadis. $35
  • Odyssey of the Heart Day Retreat
    Apr 23, 10:00 AM – 4:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Meg Lucks and Heidi Nehring will be collaborating for this deeply contemplative day retreat at Heart Center. Join them as they thoughtfully weave together the deeply nourishing postures of Restorative Yoga with the internalizing practices of Yoga Nidrā meditation, all accompanied by writing practice
  • Evening Devotion: Kirtan + Satsang
    Apr 28, 6:30 PM – 8:00 PM CDT
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Kirtan is a bit like singing around a yogic campfire – creating feelings of oneness and joy. As you sing with each other in a group, you may experience a deep connection with each other, the self and the light within, the soul. No experience needed and all ages welcome. Pay-what-you-can!
  • Nurture + Nourish Day Retreat for Women
    Apr 30, 8:30 AM – 12:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Dr Jessica Larson, Jordan Mendez and Vanessa Weber will be collaborating for this deeply supportive day retreat at Heart Center. The Nurture + Nourish retreat is a time for you to put yourself first. It is a time for us to nurture you and for you to give back to yourself.
  • Monthly Vedic Full Moon Circle with Heather Burkart
    May 06, 6:30 PM – 8:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Vedic full moon circle is a soulful gathering of like-minded folx coming together to honor the lunar cycle and engage in self-care rituals that have been passed down through the generations. Heather will guide us through a Full Moon meditation and intention setting with journal prompts + much more.
  • Spring Ayurveda & Yoga Weekend Retreat
    May 19, 5:00 PM – May 21, 12:00 PM
    Shalom House, 1872 Shalom Dr, West Bend, WI 53090, USA
    Reset your body and mind with this immersive Ayurveda and Yoga experience. Enjoy gentle yoga classes, learn how to cook nourishing Ayurvedic meals, and sample Ayurvedic self-care practices. Discover a personal approach to your yoga practice and lifestyle inspired by Ayurvedic wisdom. West Bend, WI
  • True Nature Yoga Retreat | Cloud Forest, Ecuador
    Aug 04, 9:00 PM – Aug 12, 10:00 PM
    La Lomita, Mindo Valley, Ecuador
    Join Vanessa and Meg on an incredible retreat adventure, this Summer 2023! Located in the Cloud Forest of Ecuador, on the outskirts of the small town of Mindo, La Lomita is an off-grid/ solar-powered hacienda that expertly combines rustic & luxurious, for a breathtaking, cloud forest experience.
  • Sangha Retreat in Costa Rica 2024
    Sat, Feb 24
    Peace Retreat
    Feb 24, 2024, 4:00 PM – Mar 02, 2024, 2:00 PM
    Peace Retreat, Playa Negra, Provincia de Guanacaste, Los Pargos, Costa Rica
    Join Meg and community for our fifth visit to Peace Retreat! We love our sangha and are most grateful to have the opportunity to create incredible memories with you on this Heart-steeped retreat/ vacation. You and your family are most welcome!
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