Friends Hiking

GR

OW

WORKSHOPS, EVENTS &

DEEP RETREATS

Deepen your appreciation for practice by joining community for retreat, workshops and deeper learning. All events and courses are curated to nourish you. It is our intention to offer a new depth of practice and community collaboration. 

There is something for everyone!

  • Solstice Sound Meditation Gong Bath with Michael Bettine
    Dec 09, 6:30 PM – 8:00 PM CST
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Gong Meditation is all about sound and its effects on the human body & energy systems. The vibrations work at a cellular level and help with stress, fatigue, depression, anger, and blocked energy. Sound therapy can support the release of blockages at the Chakras and Nadis. $35
  • Winter Solstice Acu + Yog
    Dec 16, 6:30 PM – 8:00 PM CST
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Spend a cozy evening with Aleisha Anderson and Meg Lucks for the perfect pair: Restorative Yoga + Acupuncture. The first hour will be a restorative and re-grounding class with a focus on slowing down and renewing energy. It will be followed by 20 minutes of acupuncture.
  • Sound of the Bell: A Yin Yoga Experience
    Dec 18, 11:00 AM – 12:30 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    In certain meditation spaces, when a bell sounds, it is considered to be an opportunity to return to the moment. In this Yin Yoga workshop, we will spend about 2-4 mins in each floor-based pose, practicing together in a quiet atmosphere while returning to the moment through the sound of a bell. $35
  • Winter Solstice Labyrinth Walk - Eagle WI
    Sun, Dec 18
    Anahata Labyrinth
    Dec 18, 3:30 PM – 5:30 PM
    Anahata Labyrinth, S104 W38801 County Hwy NN in Eagle
    All are invited to experience the Equinox Public Anahata Labyrinth gathering in Eagle, WI. Registration begins at 3pm. The “gate” to the Labyrinth walk closes promptly at 3:30pm. In order to maintain harmony and flow, those arriving after 3:30pm will not be allowed into the Labyrinth.
  • Evening Devotion: New Year Kirtan + Satsang
    Dec 30, 6:30 PM – 8:00 PM CST
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Kirtan is a bit like singing around a yogic campfire – creating feelings of oneness and joy. As you sing with each other in a group, you may experience a deep connection with each other, the self and the light within, the soul. No experience needed and all ages welcome. Pay-what-you-can!
  • New Year's Day Mantra Mala for Peace
    Jan 01, 2023, 3:30 PM – 4:30 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Join us in community at this transitional time to tune our hearts & voices to vibrations of peace. We will be reciting the Maha Mrityunjaya Mantra 108 times ... a life-giving mantra chanted in times of great change and transformation. This mantra, from the yogic text Rig Veda. Led by Meg + Rachael.
  • Monthly Vedic Full Moon Circle with Heather Burkart
    Jan 06, 2023, 7:00 PM – 8:30 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Vedic full moon circle is a soulful gathering of like-minded folx coming together to honor the lunar cycle and engage in self-care rituals that have been passed down through the generations. Heather will guide us through a Full Moon meditation and intention setting with journal prompts + much more.
  • Advanced Boundaries, Protections + Self-Care 3-Part Series
    Jan 07, 2023, 1:00 PM – 3:30 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    The intention of this class is to assist the participants develop their subtle energetic skills personally and professionally. Learn about personal space clearing, sacred space setting, assessing energy via hand scanning, penduling and development of your Higher Sensing! $160 total, Level 1 required
  • New Year's Ayurveda & Yoga Retreat at Heart Center
    Jan 08, 2023, 10:00 AM – 1:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Kick-off 2023 with Ayurveda and Yoga practices that rejuvenate the body-mind system with Heather Burkart, Certified Ayurvedic Practitioner. You'll learn detoxifying yoga poses and self-care tools to incorporate into your wellness routine. $65+ exchange
  • Monthly Prana Practice with Jerry Becker
    Jan 13, 2023, 6:00 PM – 8:00 PM
    THR, 3701 S Packard Ave, St Francis, WI 53235, USA
    Discover, develop and hone in on your energy healing abilities with Master Healing Touch Practitioner Jerry Becker.
  • Santosha: Local Weekend Yoga Retreat
    Jan 20, 2023, 6:30 PM – Jan 22, 2023, 11:00 AM
    Shalom House, 1872 Shalom Dr, West Bend, WI 53090, USA
    Retreats provide the container, tools and community for deeper self-discovery, practice and connection. I am honored to provide the teachings and practices for our time together.
  • Winter 2023 Retreat in Costa Rica
    Sat, Feb 25
    Peace Retreat
    Feb 25, 2023, 4:00 PM – Mar 04, 2023, 11:00 AM
    Peace Retreat, Playa Negra, Provincia de Guanacaste, Los Pargos, Costa Rica
    WAITLIST ONLY! Join Meg and community for our fourth visit to Peace Retreat! We love our sangha and are grateful to have the opportunity to create incredible memories with you on this Heart-steeped retreat/ vacation. You and your family are most welcome!