News
Current teachings + happenings.
Teachings and practices are curated per what is relevant to the community, state of the world, month, season and more. Scroll to read what is current, scroll down to subscribe to receive monthly updates in your inbox. A full archive can be found beneath the current wisdom teachings. Enjoy!

Dear ones,
Let's take a walk down memory lane. At the beginning of the year, we took the opportunity to sit in the thick of it as we experienced firsthand an unsettling divide in our country like we'd never seen before - at least in most of our lifetimes. Folks in our community expressed frustration and genuine fear for their safety. My heart twinges visiting the memory of witnessing a sangha member passionately inquire to the group, "will you stick with me if it gets really bad?"
As a result, we have come together more intently than ever. We've prioritized space for additional practice, connection, creative expression and play, understanding that without strength, presence and perspective, we'd have fewer opportunities to show up to life's tough moments. The fuel for such determination was keeping top of mind that doubt is the start to every great quest! Without doubt, there would be no search for clarity. In our hearts we knew that keeping connected to the truth of our humanity as something wise, kind and interconnected was of utmost priority. Verifying that goodness for ourselves was non-negotiable. Realization, on a full-body level, was required to keep us motivated into bigger, even more chaotic nests of questions. This is why we practice.
I've been leading circles for over a decade and I can tell you that humans ARE good. Despite confusion, we love each other and we love life. The sangha has been testament to this; creating a myriad of creative ways to stay in touch well beyond the walls of our center. Checking in on our community requires stamina. It requires self-inquiry and attention. How am I and to what capacity am I available to help? A member of our monthly Queer peer-led circle, sent along a brilliant little piece by the late, beloved, American poet and activist, Andrea Gibson. Andrea called it "Wellness Check":
In any moment,
on any given day,
I can measure
my wellness
by this question:
Is my attention on loving,
or is my attention on
who isn't loving me?
One Monday night a community member reminded us the importance of keeping our eyes open to love. If we only listen to the messaging that targets or seeks to harm us, we will end up believing it, ultimately hating ourselves in the process. It is necessary to look up and all around to reinforce the witness of those who hold your life as something that is precious. In this way, we can keep ourselves open to what is actually true, staving off further disconnection or hopelessness in the process.
Allow me to thread in the *Ox for a moment. Believe it or not, but we have stumbled into stage 8 (of the 10). This stage provides some space - a respite. The veil has dropped revealing that the truth has been right there inside of you all along. There is no self, no ox, no dharma. The subject (person searching/ herding) and object (ox/ Buddha-nature) are both transcended. No subject, no object, no inside, no outside. We catch a glimpse (however brief) that nothing is in isolation. The small self didn't become The Self, it simply disappeared. In fact, it was never really there. Just a much needed illusion to bring you right here to this realization. Well beyond words - you know what I am getting at.
Here we are together, enmeshed, complete, empty of a separate self, and wide open to unlimited potential. This is why the fighting, the scarcity and meanness makes both absolutely no and all the sense. The warring does not match who and what we are. We touch the essence of truth and as quickly as it comes it fades. Here's where it gets tricky - we might see this stage as a hoop to dive through, never to return... if so, ask yourself, who is the one diving through the hoop? Who is the one looking to hide in the ultimate? Return. We must keep ourselves skillfully IN THE WORLD as an attuned loving presence, as our top priority.
Follow the breath all the way to the end of the exhale....
In Gassho,
Meg Lucks
El Getsu Endō | "Brilliant Moon, Way of the Circle"
Lay-Ordained Senior Yoga-Dharma Teacher
The Heart Revival Center for Belonging
*March through December we look to the Buddhist Ox-Herding images and their corresponding verses as an artistic illustration of the student on the path. While we will look at them 1 through 10, it's important to note that they are not linear nor hierarchical. They are helpers in our active practice of listening to the heart. We can gaze upon an image or hear the poetic lines and compare them to our lived experiences, with the intention to expand from a narrow mind to a limitless beginner's mind. In the spirit of for now, we can practice taking up what helps and letting go of what does not. We can practice listening to each other, holding space as a living, breathing dynamic, instead of fueling beliefs and patterns that divide, compare and diminish. My intention for our community is to create the ecology (container, context and content) for inner seeing and empowerment to come alive and ultimately bridge the gap between spiritual practice and daily life. www.theheartrevival.com/news

Past Newsies:
October 2025: Transcending the Ox
September 2025: Forgetting the Ox
August 2025: Riding the Ox
July 2025: Taming the Ox
June 2025: Catching the Ox
May 2025: Seeing the Ox
April 2025: Finding Traces of the Ox
March 2025: Searching for the Ox
February 2025: The Way Seeking Path
January 2025: Joy as the Path
In January of 2025 we set a broader intention - may our lightness lift the world, as we prioritize our responsibility to one another. In February we direct our attention through that intention. We might ask, do I feel prepared, resourced and supported in this work? Where am I experiencing doubt? How can I rouse faith and determination to gracefully live awake with the unfolding?
This year I am hoping to support your/ our work on the path by coming together to study and practice thoughtfully via a specific teaching series called the 10 Ox-Herding Pictures (scroll down to see them at the close of this letter) and their corresponding ancient poetry. These pictures, from the Zen tradition, serve as a map (one of many) designed to support students on the path of enlightenment. It's also worth noting that within every spiritual tradition there are accounts of seeking and corresponding maps with guideposts that are strikingly similar. We could say that the way seeking path is universal - it's human.
In the case of the Ox-Herding "map", each of the 10 guideposts come alive through an ink drawing and a corresponding short verse that is meant to represent the common struggles and turning points that we encounter as practitioners living in the (conditioned) world. The ox represents what can be called the true self or anattaa (non-self). The ox-herder represents each of us as practitioners. The images tell the story of a practitioner’s journey towards greater connection, peace and the ultimate acceptance of reality. Together the pictures and the verses can broaden our awareness of the nature of the path to awakening with all its challenges (perils) and benefits (pearls).
The pictures and verses follow a specific sequencing, of which we will look at a different set each month, beginning in March. The first week of the month we will look at the picture and verse. During the subsequent weeks of the month, we will explore the teachings in greater detail. On the last week, we invite you to bring and share your personal insights with the community. With hope, the combined teachings, safe space for practice and community interaction will allow us to participate more directly in our evolution, perhaps bringing to light some of our habit patterns and habitual states of mind that keep us stuck. Your freedom and lightness will lift the world for we are the world!
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December 2024: Equanimity
November 2024: Empathic Joy
October 2024: Compassion
September 2024: Brahmavihara, Loving Kindness
August 2024: Being Upright
July 2024: Rhythm + Repose
June 2024: Intimacy
May 2024: Vulnerability
April 2024: The Art of Mindfulness
March 2024: The Eightfold Path
February 2024: Enlightened Society
January 2024: This Meaningful Life
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December 2023: Bodhichitta
November 2023: Prajnaparamita2
October 2023: Prajnaparamita
September 2023: Om Mani Padme Hum
August 2023: Mahamrtyunjaya
July 2023: Gayatri
June 2023: Lokah Samastah Sukhino Bhavantu
May 2023: Om Santih, Santih, Santih
April 2023: Om Gam Ganapatye Namaha
March 2023: Om Purnam Adah, Purnam Idam
February 2023: Om Namah Shivaya
January 2023: Sat Nam
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December 2022: Self-love as Dharma
November 2022: Practice is the Antidote
October 2022: Happiness is the Path
September 2022: Taking Your Seat
August 2022: A Crowded Mind Leaves no Space for a Peaceful Heart
July 2022: Yoga is the Journey of the Self...
June 2022: Practice and All is Coming
May 2022: The Altruistic Intention
April 2022: Being Mudra
March 2022: Receptive Listening
February 2022: There is No Enlightenment Outside of Daily Life
January 2022: The Source of a True Smile is an Awakened Mind
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December 2021: The Practice of Touching the Earth
November 2021: Rejuvenation: Nourish Your Entire Being
October 2021: Contemplative Interbeing
September 2021: The Nobility of Silence
August 2021: Dissolve Your Fixation with Self
July 2021: Let's Linger
June 2021: I am in the Flow of the Universe
May 2021: Lighten Up
April 2021: We Travel the Path in Good Company
March 2021: Om Mani Padme HumM
February 2021: Embodied Dharma
January 2021: "Everything can be a 'that'; everything can be a 'this' "
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December 2020: I Am a Sanctuary
November 2020: In the One is The All
October 2020: Ready, Set, Rest
September 2020: Attract Beauty Today, Create Tomorrow
August 2020: Refuge in One and blogging by the sangha
July 2020: Awaken Your Voice
June 2020: The Spirit of Sangha
May 2020: Just as You Are
April 2020: The Next Buddha is Sangha
March 2020: You and I Are Essentially Infinite and blogging bits by Heather Kolvenbach
February 2020: Mudita: Taking Delight in the Happiness of Others and blogging bits by Amy Griebenow
January 2020: I am
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December 2019: Give the Gift of Presence
November 2019: We are All Royalty by Roy Grant
October 2019: Rekindle the Heart
September 2019: Where Your Intention Goes, Energy Flows
August 2019: Come Home & Be Anywhere
July 2019: Paradise is Now
June 2019: Let Peace Be Your Superpower
May 2019: Play is our Pathway to Possibility
April 2019: Give Yourself Room to Bloom
March 2019: Living Your Highest Truth
February 2019: Out of Love, Our Path Can Lead us to Serve
January 2019: True Belonging is the Spiritual Practice of believing in and belonging to yourself...