News
Current teachings + happenings.
Teachings and practices are curated per what is relevant to the community, state of the world, month, season and more. Scroll to read what is current, scroll down to subscribe to receive monthly updates in your inbox. A full archive can be found beneath the current wisdom teachings. Enjoy!

Dear Community,
In a recent conversation with a mentor, they had offered that one of the great gifts of Heart's approach to community connection and practice is grit. It's something folks walking through the door willingly look for too - knowing that there isn't any glory except straight through the story. The spiritual path requires inquiry, investigation and both sleeves rolled up. It's a common misperception that spirituality, or even religion for that matter, are places to hide. However, on the contrary, they are meant to be places to step out, to be seen and to become. We will miss our evolution if we are too afraid to show up, to become fully receptive and surrender to the process. I've long held that being vulnerable in any relationship (and in community) provides an opportunity to be witnessed in life and in our unbecoming and becoming. I personally can't think of anything more important or beautiful for our shared humanity.
John Daido Loori says that "an unexamined life is a perilous life". He says that through this "exhaustive self-examination" we not only skirt the unnecessary dangers that come with living asleep but we actually come to empower ourselves. "In the stillness that emerges we learn to trust ourselves." We come into unconditional confidence about the whole life thing. We trust that we know. We trust that we matter; that each of us matters. We verify through our bodies that the core of ourselves, our true selves, are actually perfect, complete and lacking nothing. A motivation is born to shine a light on the confused thoughts that nag contrary. With curiosity piqued, we learn that life can be something truly worth being available to and for. The work may appear to be endless but we needn't exhaust ourselves in the process. The teachings call us back to celebrate in the preservation, protection and celebration of life. We see our part in it and, with gratitude and humility, take up our responsibility in making it so.
Thich Nhat Hanh shared with conviction that there was no way around the next Buddha being sangha. Sitting in circles, with open hearts, we anticipate that if love and unity are the goal, that moments of discomfort are part of it. The grit polishes and refines the surface of the pearl. Mirrors will be held up, accountability taken and repair sought and given. While this can be challenging, even for the most practiced of us, it's a necessity without shortcuts. How many of us have felt a lack of safe space to openly express, explore or even just sit in confusion? I asked the community recently to reflect: if the opportunity for contemplation and conversations aren't happening here, are they happening for you at all? Of course Heart isn't the only place we can do this work, however it does present as a place to try. Through practice, some clumsy and failure, we uncover the way. The spirit grows to take the next step into our vulnerability. We become living buddhas- examples of what is unapologetically real and possible and all while inspiring the same perfection of our beloveds to come out of hiding.
This perfection I speak of has never not been available to us. Enlightened to it, we embody wide awakeness and with the available agency to return to what is true, to respond, to protect, to advocate, to speak up and to love without measure. Loori says that whether this is realized is left to be seen and here is where I find the chance to practice compassionately abiding with those who simply cannot (yet) remember. I know in my heart that their potential remains as sound as my own and that all things will be revealed in time.
For now, in the presence of what is real and what we call daily life, we show up. We wake up to participate in one act of radical trust at a time.
With confidence,
Meg Lucks
El Getsu Endō | "Brilliant Moon, Way of the Circle"
Lay-Ordained, Abiding Guide
The Heart Revival Center for Yoga
March through December we look to the Buddhist Ox-Herding images and their corresponding verses as an artistic illustration of the student on the path. While we will look at them 1 through 10, it's important to note that they are not linear nor hierarchical. They are helpers in our active practice of listening to the heart. We can gaze upon an image or hear the poetic lines and compare them to our lived experiences, with the intention to expand from a narrow mind to a limitless beginner's mind. In the spirit of for now, we can practice taking up what helps and letting go of what does not. We can practice listening to each other, holding space as a living, breathing dynamic, instead of fueling beliefs and patterns that divide, compare and diminish. My intention for our community is to create the ecology (container, context and content) for inner seeing and empowerment to come alive and ultimately bridge the gap between spiritual practice and daily life.
Past Newsies:
April 2025: Finding Traces of the Ox
March 2025: Searching for the Ox
February 2025: The Way Seeking Path
January 2025: Joy as the Path
In January of 2025 we set a broader intention - may our lightness lift the world, as we prioritize our responsibility to one another. In February we direct our attention through that intention. We might ask, do I feel prepared, resourced and supported in this work? Where am I experiencing doubt? How can I rouse faith and determination to gracefully live awake with the unfolding?
This year I am hoping to support your/ our work on the path by coming together to study and practice thoughtfully via a specific teaching series called the 10 Ox-Herding Pictures (scroll down to see them at the close of this letter) and their corresponding ancient poetry. These pictures, from the Zen tradition, serve as a map (one of many) designed to support students on the path of enlightenment. It's also worth noting that within every spiritual tradition there are accounts of seeking and corresponding maps with guideposts that are strikingly similar. We could say that the way seeking path is universal - it's human.
In the case of the Ox-Herding "map", each of the 10 guideposts come alive through an ink drawing and a corresponding short verse that is meant to represent the common struggles and turning points that we encounter as practitioners living in the (conditioned) world. The ox represents what can be called the true self or anattaa (non-self). The ox-herder represents each of us as practitioners. The images tell the story of a practitioner’s journey towards greater connection, peace and the ultimate acceptance of reality. Together the pictures and the verses can broaden our awareness of the nature of the path to awakening with all its challenges (perils) and benefits (pearls).
The pictures and verses follow a specific sequencing, of which we will look at a different set each month, beginning in March. The first week of the month we will look at the picture and verse. During the subsequent weeks of the month, we will explore the teachings in greater detail. On the last week, we invite you to bring and share your personal insights with the community. With hope, the combined teachings, safe space for practice and community interaction will allow us to participate more directly in our evolution, perhaps bringing to light some of our habit patterns and habitual states of mind that keep us stuck. Your freedom and lightness will lift the world for we are the world!
-
December 2024: Equanimity
November 2024: Empathic Joy
October 2024: Compassion
September 2024: Brahmavihara, Loving Kindness
August 2024: Being Upright
July 2024: Rhythm + Repose
June 2024: Intimacy
May 2024: Vulnerability
April 2024: The Art of Mindfulness
March 2024: The Eightfold Path
February 2024: Enlightened Society
January 2024: This Meaningful Life
-
December 2023: Bodhichitta
November 2023: Prajnaparamita2
October 2023: Prajnaparamita
September 2023: Om Mani Padme Hum
August 2023: Mahamrtyunjaya
July 2023: Gayatri
June 2023: Lokah Samastah Sukhino Bhavantu
May 2023: Om Santih, Santih, Santih
April 2023: Om Gam Ganapatye Namaha
March 2023: Om Purnam Adah, Purnam Idam
February 2023: Om Namah Shivaya
January 2023: Sat Nam
-
December 2022: Self-love as Dharma
November 2022: Practice is the Antidote
October 2022: Happiness is the Path
September 2022: Taking Your Seat
August 2022: A Crowded Mind Leaves no Space for a Peaceful Heart
July 2022: Yoga is the Journey of the Self...
June 2022: Practice and All is Coming
May 2022: The Altruistic Intention
April 2022: Being Mudra
March 2022: Receptive Listening
February 2022: There is No Enlightenment Outside of Daily Life
January 2022: The Source of a True Smile is an Awakened Mind
-
December 2021: The Practice of Touching the Earth
November 2021: Rejuvenation: Nourish Your Entire Being
October 2021: Contemplative Interbeing
September 2021: The Nobility of Silence
August 2021: Dissolve Your Fixation with Self
July 2021: Let's Linger
June 2021: I am in the Flow of the Universe
May 2021: Lighten Up
April 2021: We Travel the Path in Good Company
March 2021: Om Mani Padme HumM
February 2021: Embodied Dharma
January 2021: "Everything can be a 'that'; everything can be a 'this' "
-
December 2020: I Am a Sanctuary
November 2020: In the One is The All
October 2020: Ready, Set, Rest
September 2020: Attract Beauty Today, Create Tomorrow
August 2020: Refuge in One and blogging by the sangha
July 2020: Awaken Your Voice
June 2020: The Spirit of Sangha
May 2020: Just as You Are
April 2020: The Next Buddha is Sangha
March 2020: You and I Are Essentially Infinite and blogging bits by Heather Kolvenbach
February 2020: Mudita: Taking Delight in the Happiness of Others and blogging bits by Amy Griebenow
January 2020: I am
-
December 2019: Give the Gift of Presence
November 2019: We are All Royalty by Roy Grant
October 2019: Rekindle the Heart
September 2019: Where Your Intention Goes, Energy Flows
August 2019: Come Home & Be Anywhere
July 2019: Paradise is Now
June 2019: Let Peace Be Your Superpower
May 2019: Play is our Pathway to Possibility
April 2019: Give Yourself Room to Bloom
March 2019: Living Your Highest Truth
February 2019: Out of Love, Our Path Can Lead us to Serve
January 2019: True Belonging is the Spiritual Practice of believing in and belonging to yourself...