Resources
Heart's community library
We are always together. Click to access free meditaton audio, study resources, our meditation member's portal and information on live-stream yoga classes and video on-demand playback.
Community Meditation
Tap into your greatest potential with a little support from a guided meditation practice. Heart provides both a variety of in-person opportunities as well as on-demand audio for playback anytime, anywhere. Recorded meditations are completely complimentary with your username and password via the member's portal. If you love what you hear, consider making an offering via PayPal!
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In center offerings:
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Community Meditation + Dharma | Monday at 7:15pm
Morning Mindfulness | Tuesday and Thursday at 7:15am
Community Circles, gathering each Tuesday evening:
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Self Healers Circle with Olivia and Gino | 1st Tuesday at 7:!5pm
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Interfaith Circle with Heidi | 2nd Tuesday at 7:15pm
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Mindful Men's Circle with Ron | 3rd Tuesday at 7:30pm
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Peer-led Queer Community Circle | 4th Tuesday at 7:15pm
Community Referral Network​
We are lucky to live in a place with so many folks working and serving within the holistic healing arts. Looking for something specifically? We have compiled a list of some of the best of the best! Let them know we sent you!
Acupuncture - MKE Mindbody Wellness - Aleisha Anderson
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Ayurvedic Support - Her Well Being - Heather Burkart
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Ayurvedic Body Services - Lovely Salon/ Spa
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Herbalism - Mi Casita - Jenny Rey
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Hydrotherapy - Nirvana Fusion + Jessica Gertz
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Infrared Sauna - MKE Mindbody Wellness
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Intuitive Massage Bay View - Madre Wellness - Maricella Nayeri
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Massage East Side - Nourish Body and Skin - Melissa Wright
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Mental Health Services - Compassionate Healing - Sara Rahn​​
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Mental Health Services - Encompass Wellness
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Physical Therapy - Nirvana Fusion - Jessica Gertz
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Reflexology - Susan Welsh Reflexology - Susan Welsh
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Reiki + Sound Healing - MKE Mindbody - Alisyn Benkowski
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Rolfing + Somatic Experiencing - Tammy Limbach
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Rolfing Structural Integration - Cora Monis @ Healium Hot
Somatic Experiencing - Somalchemy - Michelle Warren
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Thai Bodywork - Root+Rest - Morgan Engels
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Thai Bodywork - Space for Change - Becky Tesch + Lisa Maxfield