Feeling is Healing Local Retreat

Facilitated by Life Coach and Author Roy Grant

RETREAT TO BE HELD LOCALLY AT THE SHALOM HOUSE IN WEST BEND, WI

Open to any and all of our community members.

Description: We need to feel if we want to heal.  Pain is energy, and like energy, it must be transformed through expression in order to be released.  And yet, how do we feel our emotions without allowing them to consume us? How do we embrace our sensitivity without exacerbating our suffering at every turn?  How do we trust ourselves and others enough to be vulnerable?  And how do we transcend our trauma and triggers to find peace from the broken pieces?

Join life coach Roy Grant for a weekend retreat of healing through feeling as we dive into all of the above and more in a safe space of unconditional love.  Featuring guided meditation, loving lecture, energy healing, deep soul discussions, and powerful therapy exercises to uncover, release, and grow beyond our pain – all while laughing, loving, and eating well in the company of people who truly see us.

Located at the secluded Shalom House in West Bend, Wisconsin, surrounded by trees on 12 acres of nature trails. 45 minutes north of Milwaukee, 2 hours north of downtown Chicago.

Friday evening March 25th through Sunday morning the 27th

Core concepts we will cover:

©  We are meant to feel

©  Taking the shame out of sensitivity

©  The difference between sensitivity and suffering

©  Pain as energy

©  Distinguishing what we’re feeling and its origin

©  The “pain body” and “emotional narrative”

©  Contribution of the ego to our pain

©  Vulnerability, trust, and self-expression

©  Healing old wounds and relationships

©  Understanding and releasing the need for validation of our pain

©  Forgiveness of self and others

©  How to master the flow of emotion

Are you comfortable with physical touch? (Please let us know in your application). Some of the exercises involve touch, specifically placing a hand on one another’s heart or upper back.  The energy healing also involves the laying on of hands by Roy on the shoulders.  A gentle shoulder, neck, and head massage may also be included during the energy healing.  All of these things can be opted out of but it is good to know ahead of time of any preferences.  We will be wearing nametags which we can also use to indicate a no touch preference, as hugs or a hand on the back may be naturally offered as a greeting, farewell, or gesture of comfort. 

Cancellation Policy

To offer participants greater flexibility as we make our way out of the pandemic, we’re offering a more generous cancellation policy for retreat:

• You are eligible for a 50% refund if you should cancel 7 or more days before the retreat \
• No refunds when you cancel less than 7 days prior to the retreat (applies to all participants)
• All payments will be facilitated directly with your facilitator via Paypal / roy@roygrantlifecoach.com

Registration is open until 11:59 p.m. (CT) on March 20, 2022.  A wait list will be created if the program fills early. This retreat is limited to 12 participants.

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DATE AND TIME DETAILS:

Fri to Sun, March 25-27, 2022 (2 nights)

Arrival Time: 4 p.m. Friday

Departure Time: 11:00 a.m. Sunday

LOCATION:

Shalom House - West Bend, WI

TUITION:

$425

Includes shared lodging, facilitated instruction, fresh meals prepared on-site and more. 

CONTACT:

Meg Lucks (technical support) and Roy Grant (retreat facilitator)

theheartrevival.meg@gmail.com

roy@roygrantlifecoach.com