Sun, Feb 20
|THR
Yoga Nidra for Vitality
Join Meg for supreme self-care, one Sunday afternoon per month! This Yoga Nidra practice is designed to revitalize, restore and re-pattern your subconscious programming for better sleep, renewed vitality and a deeper connection to inner wisdom.
Time & Location
Feb 20, 2022, 1:30 PM CST – Feb 21, 2022, 2:45 PM CST
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Join Meg for supreme self-care, one Sunday afternoon per month! This Yoga Nidra practice is designed to revitalize, restore and re-pattern your subconscious programming for better sleep, renewed vitality and a deeper connection to inner wisdom. Yoga Nidra is an immensely powerful meditation technique, and one of the most accessible Yoga practices to develop and maintain. Note that this is practiced within a supportive savasana. $25