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Yoga Nidra for Vitality
Yoga Nidra for Vitality

Sun, Feb 20

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THR

Yoga Nidra for Vitality

Join Meg for supreme self-care, one Sunday afternoon per month! This Yoga Nidra practice is designed to revitalize, restore and re-pattern your subconscious programming for better sleep, renewed vitality and a deeper connection to inner wisdom.

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Time & Location

Feb 20, 2022, 1:30 PM CST – Feb 21, 2022, 2:45 PM CST

THR, 3701 S Packard Ave, St Francis, WI 53235, USA

About The Event

Join Meg for supreme self-care, one Sunday afternoon per month! This Yoga Nidra practice is designed to revitalize, restore and re-pattern your subconscious programming for better sleep, renewed vitality and a deeper connection to inner wisdom. Yoga Nidra is an immensely powerful meditation technique, and one of the most accessible Yoga practices to develop and maintain. Note that this is practiced within a supportive savasana. $25

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