Yoga Nidra + Acupuncture: SOLD OUT

Acupuncture and Yoga Nidra combine their healing potentials to create a deeply nourishing and restorative experience for body, mind and spirit.

Yoga Nidra, also known as yogic sleep or waking sleep, is a form of meditation that creates a state of consciousness ideal for ultimate relaxation. Practicing yoga Nidra allows the body to self-heal and provides the foundation to manifest balance in your mental, emotional and spiritual bodies.

Acupuncture points will be used to reinforce a lasting calming effect by allowing your body to naturally release dopamine and serotonin and deepening a meditative state. Option for acupuncture needles or ear seeds.

Adriana & Keia's intention is to create a safe space for illuminating and empowered self-healing.

Dress comfortably and bring a yoga mat (rentals available).

Session rate is $45 and limited to just 12 community members.