Yoga for Recovering Perfectionists & People-Pleasers
Time & Location
About The Event
Join Michelle Strenk (RYT-200, Trauma-Informed) and Stephanie Overman (RYT-200, Trauma-Informed) for this 90-minute workshop, specifically crafted for recovering perfectionists and people-pleasers.
Learn about how these tendencies can show up in your day-to-day life and reflect on how they may be seeping into your yoga practice and soul-journey. Receive the support and tools needed for regaining your alignment so you can navigate home to your highest truth.
This 90-minute session will feature an insightful lecture/ community discussion, soulful asana practice, and nourishing meditation all dedicated to supporting you on your journey to a healthy and uplifted Self. All people are most welcome. Dress comfortably and bring your yoga mat (rentals available) and a journal. Exchange for this supportive offering is just $20.