The Spirit of Water: A Yin Yoga Workshop with Morgan
Time & Location
About The Event
In Yin Yoga, it can be nice to follow the five element theory for practicing. The five element theory is a philosophy used to describe interactions and relationships between things.
One aspect of this is that each season, including late summer, has an element that is dominant. Each element has a corresponding organ, spirit and emotion.
The element of winter is water. The organ of winter is the kidneys. The spirit is Zhi and the emotions are fear / courage.
In this workshop we will explore these topics throughout a Yin Yoga practice. This can be extra nice as we are all starting to feel like we will soon be emerging out of the depths of winter. We can practice to tend to any things that we may want to process before moving on into the growth of spring.
You can anticipate receiving the Zoom link and some extra cozy info coming your way the morning of the workshop.
Exchange is $25