Sat, May 17
|Heart Center
Stepping Stones: an Immersive Meditative Writing Experience
Join Heidi Nehring (author and ERYT-200 yoga instructor) as she guides you through a contemplative meditative writing experience to purify the mind and heart, including pranayama, traditional walking meditation (outside) and personal reflection.
Time & Location
May 17, 2025, 2:00 PM – 4:00 PM
Heart Center, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Stepping Stones: An Immersive Meditative Writing Experience
Writing is a meditative discourse in response to what is for spiritual freedom and movement. It’s a liberating practice to declutter and uncover the source and divine beingness within. It’s a way of shedding what no longer serves and meeting ourselves more intimately and compassionately within our living experiences.
Join Heidi Nehring (author and ERYT-200 yoga instructor) as she guides you through a contemplative meditative writing experience to purify the mind and heart, including pranayama, traditional walking meditation (outside) and personal reflection.
Bring a journal, writing utensil and any other creature comforts.
Heidi has been using writing since she was a youth as a way to connect more deeply with what is, She is an author of 6 books of contemplative prose, poetry, and spiritual musings.