THE HEART REVIVAL
CENTER FOR YOGA & BUDDHISM
Fri, Nov 25
|THR
Post Holiday Deep Restoration with Morgan
Join us for deep relaxation to reset the nervous system. We will go through a few gentle restorative postures, using props to fully support our body, while we soften and breathe. Then, we will set up for a practice of Yoga Nidra. 90 minutes of bliss! $35
Time & Location
Nov 25, 2022, 3:00 PM – 4:30 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
DEEP Restoration with Morgan
Friday, November 25th, 3-4:30pm
Come on in and get cozy on Friday November 25th for a 90 minute practice of deep relaxation to reset the nervous system. We will go through a few gentle restorative postures, using props to fully support our body, while we soften and breathe. Then, we will set up for a practice of Yoga Nidra, guiding your awareness through many different points in your body as you relax into a deeper and deeper state. Dress your coziest. $35