New Years (1/2) Day Sit + Potluck for Peace

Sitting session is back!

Join community for a four-hour practice of connecting with a still point, making space to find the heart-mind and body, and a place to take refuge. Let us sit deep into our well of sanity and show up from a place of love and courage—the two things that throughout history have been shown are necessary in order to help humanity not only survive but thrive.

These short 1/2 day meditation intensives are open to all - those new to mindfulness meditation (basic instruction offered) as well as more experienced students. The morning offers a time of silence and stillness and provides an excellent way to explore and deepen one's perspective.

Arrive on time to help establish the circle, create the altar, and begin as a community. The day will be broken up into longer silent sitting practice with shorter durations of walking meditation. A potluck will…