New Moon + Somatic Movement Circle for Womxn

Join Michelle Warren via Zoom for a little rest and refresh: a NEW Moon and somatic movement circle for womxn. The new moon marks a new beginning. With each new moon we have the opportunity to become more clear about our focus and direction as we slow down. The energy level is at the lowest of the month during this time and invites us to turn in word and reflect. As the moon is being reborn out of the darkness, we can plant seeds of intentions for the new cycle ahead.

In this circle, we will utilize multiple tools, somatic movement/Yin yoga, drawing/journaling/talking/reflecting, to calm the nervous system and allow for a deeper tapping into the seat of our intuition. We will learn about the astrological aspects behind the new moon in libra, participate in somatic movement to enhance the brain/body connection, creatively work towards envisioning and setting our intentions and end with a few supportive yin postures to hold space for the slow and still nature of the energy around us.

Michelle Warren E-RYT300, Thai Bodywork, Myofascial Release Practitioner

Exchange for this event is $20