Metta Local Weekend Retreat

Facilitated by Meg Lucks 

This retreat is limited to 10 participants.

RETREAT TO BE HELD LOCALLY AT THE SHALOM HOUSE IN WEST BEND, WI

Open to any and all of our community members

Description: Mettā, or lovingkindness, practice is the cultivation of the intention of benevolence as the orientation of our heart and mind. It is also a path to wisdom. We develop our capacity for mettā through meditation (which is practiced steadfastly on retreat) in order for it to manifest in an ongoing way in our daily lives.   In this retreat, we will learn the formal practice of mettā along with its companion practices of compassion, joy, and equanimity. All four of these practices – known as the Brahma Viharas/ Divine Abodes – strengthen self-confidence, self-acceptance, and steadiness of mind and heart, revealing our fundamental disposition toward kindness.

Cancellation Policy

To offer participants greater flexibility as we make our way out of the pandemic, we’re offering a more generous cancellation policy for retreat:

• $100 fee* when you cancel 7 or more days before the retreat (*fees reduced to half for scholarship participants)
• No refunds when you cancel less than 7 days prior to the retreat (applies to all participants)
• All payments will be facilitated via Venmo

__

DATE AND TIME DETAILS:

Fri to Sun, March 25-27 (2 nights)

Arrival Time: 5:00-6:30 p.m. Friday

Departure Time: 11:00 a.m. Sunday

LOCATION:

Shalom House - West Bend, WI

TUITION:

$425

Includes lodging, fresh meals prepared on-site by Adam Lucks, all practice instruction and recipes offered after the event has ended.

CONTACT:

Meg Lucks

theheartrevival.meg@gmail.com