Sat, Nov 11
|THR
Mariposa Mini Day Retreat: Menopause Metamorphosis
This is your time for transformation and metamorphosis! With tools, support and community we can flip the script and lean into an exciting, empowering, and unique opportunity for rebirth.
Time & Location
Nov 11, 2023, 1:00 PM – 4:00 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
PERIMENOPAUSE AND MENOPAUSE CAN BE A TIME OF REAL EMPOWERMENT FOR WOMEN. WE JUST NEED PRACTICAL HELP AND SUPPORT TO TAP INTO THAT POWER.
Menopause derives from ancient Greek and means the ‘pause’ in your menses (menstruation), or the end of the reproductive stage of your life. Menopause is an umbrella term for the three stages that women go through; perimenopause, menopause and post menopause.
Let's change the narrative! Peri/menopause isn't simply the end of reproductive years and changes in hormones; it can be a True Awakening, and a time for reconnection & dynamic evolution.
As women we can care for all aspects of our beautiful, wondrous selves and with grace & kindness by approaching menopause with openness and with a holistic mindset.
During this mini retreat we will bring to light how Yoga and Ayurveda can serve our daily lives. Understand how to better focus on taking care of…