Mantra + Movement Workshop

The weekly class you loved is now an extended workshop experience!

Join Mickey in community to move your body, celebrate your voice and chant mantra; energies and vibrations at the highest level of awareness! Mantra practice is an invitation to use your own unique voice as a tool; a system of sound, vibration and energy; to invite levity, joy and healing into your life and the lives of all beings! Mantra strengthens the mind-body connection through the aid of directed vibrational frequencies, quiets the nervous systems and attunes the body through the use of mindful inhalations and exhalations. Chanting mantra is a more direct route to honoring Yoga's lineage and history of deep wisdom. Chanting in Sanskrit and Pali, the language of the Buddha, provides a means of sharing these sacred truths with all beings, helping all beings to attain enlightenment. Each workshop will explore and integrate a new…