Fri, Apr 22
|THR
Friday Night Kirtan: HBD Heart
Kirtan is a bit like singing around a yogic campfire – creating feelings of oneness and joy. As you sing with each other in a group, you may experience a deep connection with each other, the self and the light within, the soul. This oneness and heart connection is one of the greatest gifts of all.
Time & Location
Apr 22, 2022, 6:30 PM – 8:00 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate. We simply allow the music and mantra to do its magic.
Mantra healing is the practice of using a combination of sound, vibration, visualization, and our own unique healing instrument –our voices– to heal the body and the mind. The practice of chanting (and singing!) mantras can tone the body, alleviate depression and anxiety, calm the nervous system, restore health, and increase cognitive function. It’s a very potent practice.
Singing kirtan is not about singing “well” or perfectly, but about the sacred act of using your own voice to connect with the divine. It’s a very liberating practice for those who are uncomfortable with their own voices.
Music bypasses the thinking mind, the worried mind, and goes straight to that part of the brain…