Sun, Apr 16|
Find Your Balance for Spring: An Ayurveda Workshop
Discover essential seasonal nutrition and lifestyle tips to be in step with the changes that come with Spring with Certified Ayurvedic Practitioner Heather Burkart.
Time & Location
Apr 16, 3:00 PM – 4:30 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Learn the answers to these questions and more: 1) what are the most supportive foods to include in my diet? 2) should I take a different approach to yoga? 3) do I need to change my daily routine?
Heather is the founder of Her Well Being Ayurveda & Yoga. Learn more about her and her offerings at www.herwellbeing.com.