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Find Your Balance for Spring: An Ayurveda Workshop
Find Your Balance for Spring: An Ayurveda Workshop

Sun, Apr 16

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THR

Find Your Balance for Spring: An Ayurveda Workshop

Discover essential seasonal nutrition and lifestyle tips to be in step with the changes that come with Spring with Certified Ayurvedic Practitioner Heather Burkart.

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Time & Location

Apr 16, 2023, 3:00 PM – 4:30 PM

THR, 3701 S Packard Ave, St Francis, WI 53235, USA

About The Event

Learn the answers to these questions and more: 1) what are the most supportive foods to include in my diet? 2) should I take a different approach to yoga? 3) do I need to change my daily routine?

Heather is the founder of Her Well Being Ayurveda & Yoga. Learn more about her and her offerings at www.herwellbeing.com.

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