THE HEART REVIVAL
CENTER FOR YOGA & BUDDHISM
Sun, Dec 13
|The Heart Revival Center for Yoga
Everyday Ayurveda Routines
During this 90-minute workshop students will take a journey through the prescribed daily routines of Ayurveda. These routines will create grounding throughout your day and bring you further into alignment with yourself and the season. (Available via Zoom or at Heart Center).
Time & Location
Dec 13, 2020, 2:00 PM – 3:30 PM
The Heart Revival Center for Yoga, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Welcome to the Ayurveda series
Sunday, December 13th In Person & Virtually
During this 90-minute workshop students will take a journey through the prescribed daily routines of Ayurveda. These routines will create grounding throughout your day and bring you further into alignment with yourself and the season. Michelle Marrero, RYT-200 and Ayurveda Specialist will guide you though each nurturing step.
**Journal and writing utensil are recommended.