Everyday Ayurveda Routines
Time & Location
About The Event
Welcome to the Ayurveda series
Sunday, December 13th In Person & Virtually
During this 90-minute workshop students will take a journey through the prescribed daily routines of Ayurveda. These routines will create grounding throughout your day and bring you further into alignment with yourself and the season. Michelle Marrero, RYT-200 and Ayurveda Specialist will guide you though each nurturing step.
**Journal and writing utensil are recommended.