Candlelit Yoga + Sound Bath

All are welcome to slow down and nourish your mind, body, and soul with our Candlelit Yoga and Sound Bath, led by Megan Lang Roder. You will be guided through a refreshing experience that nurtures all five senses. We will gather in a community circle to drink tea, meditate with essential oil, move gently through a restorative flow with plenty of props, and find deep rest with a tranquil sound bath meditation including wind chimes and crystal singing bowls.

This session is accessible to levels of all abilities. We have tea, mats, and props available free of charge. Please bring anything that helps you feel supported and relaxed (comfy clothing, journal, whatever you'd like). Exchange is $38.