

Fri, Aug 26
|THR
Body Breathing Workshop with Morgan
Although our breath truly goes into our lungs and moves our diaphragm, the sensations caused by breathing can be experienced throughout our entire body. In this class we will practice concentration and connection by focusing our attention into different planes and hemispheres of the body.
Time & Location
Aug 26, 2022, 6:00 PM – 7:15 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Although our breath truly goes into our lungs and moves our diaphragm, the sensations caused by breathing can be experienced throughout our entire body. In this class we will practice concentration and connection by focusing our attention into different planes and hemispheres of the body. Following guidance, we will breathe into these spaces and notice the experience.
Class will begin the accessible, gentle movement to open up breath body coordination while the breathing practice will be supine.
All are most welcome. Please dress comfortably. Exchange is $35.