Yoga Nidrā: Walking with Source

Nidrā is the ultimate source of all things, it is omniscient, it is limitless and therefore we praise the state of nidrā. 

Join us for the practice of Yoga Nidrā, which is simultaneously advanced and accessible. It is a tool that can effectively address your most complex of intentions - tapping into your inner guide. From relaxation to release of karmic patterns to inner awakening a guided awareness session gently opens multiple doorways to the profound landscape of the conscious divine sleep.

Dress comfortably, bring a mat and journal and feel free to bring any supports that may help you to feel nourished in the supine position as this entire practice is led from the form of savasana. No prior meditation practice is required. Please note that space is very limited. Students who do not show will be marked as present. Exchange is $35- military, teacher and well-provider discounts available upon email request.