Wed, Dec 03
|Heart Center
Voice of the Heart: 3-Part Mantra Series for the Holidays
Join for all three or buy a drop-in pass! Access your authentic voice and unique heart-space during the bustle of the holiday season. Together, we'll explore how mantra, meditation, pranayama, asana, art making and journaling can help support your ability to speak from the heart.
Time & Location
Dec 03, 2025, 6:30 PM – 7:30 PM
Heart Center , 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
Choose a series pass or a drop in pass and join me for a three-part journey into the Heart and Throat Chakras, designed to help you stay grounded, expressive, and true to your inner voice during the holiday season and the approach of winter solstice. Across three consecutive Wednesdays — December 3, 10, and 17 from 6:30–7:30pm — we’ll weave together meditation, pranayama, asana, mantra, art making, and reflective journaling.
Together, we’ll explore what it means to speak from the heart, soften through uncertainty, and connect breath to voice. Each week offers gentle tools for regulating the nervous system, tending emotional space, and nurturing communication rooted in compassion and clarity. Whether you’re seeking support in a busy season or simply curious about working with these energy centers, all are welcome.
Come as you are. Leave feeling a little more supported, a little more open, and a little more able to…