Safe, Seen, Strong: Monthly Queer/ Trans Yoga Offering

We invite you to connect with your most authentic YOU in an open-hearted and welcoming space. This monthly (first Saturday) yoga offering is intended for the queer and/or transgender community to connect and practice. All of our facilitators in this space are part of the queer community, are YA certified and trauma-informed (amongst other areas of passion and expertise).

All abilities and bodies are most welcome and we encourage those who are new, and most seasoned, to the practices of Yoga and Buddhism.

This class focuses on body confidence, inner strength, and our continued development of fortitude, all through the great vehicle of compassion. Asana (postures), pranayama (breathwork), and meditation of varying styles will support you to address the unique challenges of being in this community and aims to build resilience for all of us to share our true selves with the world. Acknowledge and cultivate your ever-present Bodhisattva, the…