Sat, Oct 25
|Heart Center
Rooted Together: Mindful Partner Yoga Workshop
We’ll explore the art of shared movement, breath, and support through the practice of partner yoga. Come with a partner (a friend, loved one, or fellow yogi) or come solo—we’ll pair you up with someone open-hearted.
Time & Location
Oct 25, 2025, 10:30 AM – 12:00 PM
Heart Center, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
In this heart-centered class, we’ll explore the art of shared movement, breath, and support through the practice of partner yoga. Designed to cultivate trust, presence, and playful connection, this session invites you to move and be moved—literally and energetically—as you flow in relationship with another.
Using the principles of mindfulness and embodied awareness, we’ll explore grounding postures, supported stretches, and co-created balance poses that invite both surrender and strength. Through gentle touch and intentional communication, partner yoga becomes a practice of listening—with the body, the breath, and the heart.
Come with a partner (a friend, loved one, or fellow yogi) or come solo—we’ll pair you up with someone open-hearted. No experience necessary. Just bring your willingness to connect, your curiosity, and a sense of play. Expect to leave feeling more rooted, open, and supported—both within yourself and in your relationships.
$40/student, 12 spots available!