Releasing Existential Grief + Stress: Counseling + Sound Therapy

Join Madisen Stoler, LPC, and Alisyn Benkowski, Reiki + Sound Vibrational Therapy, of MKE MindBody Wellness for their gorgeous offering, Releasing Existential Grief and Stress, on April 27th at 11am. They will provide various practices for reflection, sharing, and skill building, centered around coping with the heaviness of existential grief and moving through the emotions that present. Alisyn compliments the experience with multiple elements of sound healing to assist in the releasing of what we may be holding in our bodies, hearts, and minds.

Group size is limited to just 14 people.

Participants may provide an exchange via our sliding scale of $25-$40, based on economy. If this still presents as a barrier, we welcome you to reach out directly to the center director, Meg Lucks at theheartrevival.meg@gmail.com.

Please dress comfortably and bring a journal/writing utensil. Hot tea and chocolate will be provided.