THE HEART REVIVAL
CENTER FOR YOGA & BUDDHISM
Sun, Jul 16
|THR
Qoya: Inspired Dance for Summer
May you remember that you are wise, wild and free! Each Qoya class has structure and freedom. Some people describe Qoya as dance meets hatha Yoga. This class theme is Living to Your Fullest Expression. In the heat of summer, let's feel into expression, right along side nature! $35
Time & Location
Jul 16, 2023, 1:00 PM – 2:30 PM
THR, 3701 S Packard Ave, St Francis, WI 53235, USA
About The Event
May you remember that you are wise, wild and free! Each Qoya class has structure and freedom. Some people describe Qoya as dance meets hatha Yoga. Structure = Jenna guides you through a card pull, meditation, intention setting, circling, heart opening, hip opening, yoga as prayer, shadow contrast dance, shaking, free dance, savasana and community sharing. Freedom = during each song and stage of this 90 minute inward journey, you move how you want to move and how feels good in your body. This class theme is Living to Your Fullest Expression. In the heat of summer, let's feel into expression, right along side nature! Exchange is $35. Learn about Jenna HERE.