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Discover Yoga for Your Body-Type
Discover Yoga for Your Body-Type

Thu, Nov 09



Discover Yoga for Your Body-Type

It's WI Ayurveda week and Heart is hosting a workshop to bring Yoga and Ayurveda back together as intended! Come and explore their intersection and leave that much more knowledgeable about how to practice, care for you and more.

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Time & Location

Nov 09, 2023, 9:30 AM – 11:00 AM

THR, 3701 S Packard Ave, St Francis, WI 53235, USA

About The Event

How do you determine what type of yoga practice suits you best? Explore the intersection between Ayurveda and Yoga. Practitioners can discover a personal direction whether they are experienced in yoga or not. Learn about the three doshas, the three body types, and best practices for each. All are welcome.

Take the Self-Discovery Dosha Quiz and learn how you can discuss your results with Heather after the workshop.

Presented by Heather R. Burkart CAP, CPT, E-RYT 500.

Founder, Her Well Being Ayurveda & Yoga $30/per person

Register to attend in person or via Zoom. Register here.

A recording will be shared with all who register.

This event is part of Wisconsin Ayurveda Week, sponsored by the Ayurveda Association of Wisconsin.

Proceeds benefit the Ayurveda Association of Wisconsin.

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