Boundaries, Protections and Self-Care: Level 1

Are you empathic, sensitive or in need of better grounding, shielding, self-balance?

Are you sensitive to the energies around you?

Do you pick up on “vibes” from people?

Would you describe yourself as a very empathetic person?

Then this mini-course might be for you!

Take a journey into your energetic field - learn personal self-care techniques that can assist you on the physical, emotional, mental and spiritual levels. Learn about and develop your personal boundaries, ethics, grounding practices, and enhancing sensitivity to your own and others energy.