WELCOME TO

YOUR PRACTICE

WEEKLY OFFERINGS AT HEART CENTER

Consider your regular commitment to sadhana/ practice as a micro retreat; a respite from the activity of modern life to heal and transform. All sessions include movement, breathing techniques, meditation, and a wide range of healing modalities. Classes align to the Ayurvedic cycle and season to promote balance.

All students of all backgrounds and abilities are most welcome.

Dress comfortably and visit our FAQ page if this is your first visit to our sacred space.

WEEKLY SCHEDULE

Monday:

6am Mindful Vinyasa with Brenna

9am Classical Yoga with Brenna

5:45pm Classical Yoga with Meg

7:30pm Awakened Heart Community Meditation

 

Tuesday:

6am Classical Yoga with Meg

9am Classical Yoga with Heather

5:45pm Led-Ashtanga Primary with Meg

7:30pm Yoga Nidra Meditation with Meg

Wednesday:

6am Mindful Vinyasa with Meg

5:45pm Classical Yoga with Alison

7:30pm Restorative Yoga with Brenna

Thursday:

6am Classical Yoga with Maddie

9am Classical Yoga with Maddie

4pm Donation Gentle Vinyasa with Michelle

5:45pm Mindful Vinyasa with Stephi

7:30pm Yin & Flow with Ally

Friday:

6am Mindful Vinyasa with Maddie

7pm Monthly Womxn of the Full Moon Circle

Saturday:

Events & Workshops

Sunday:

7:30am Classical Yoga with Michelle & Ally

11am Align & Flow with Maddie

3pm & 5pm Meditation for the People Programs

STAY IN TOUCH

3701 S. Packard Ave

St. Francis, WI 53235

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www.theheartrevival.com

theheartrevival.meg@gmail.com : Owner

theheartrevival.michelle@gmail.com : Ops

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