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Join date: Sep 27, 2020
Posts (12)

Nov 6, 2018 ∙ 3 min
What Death Has Taught Me About Life
My mom passed away over four years ago, and not a day goes by where she doesn't inhabit my thoughts. Her passing was unexpected;...
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Aug 1, 2018 ∙ 2 min
Uncovering Your Gentle Heart
Last September I had an incredible opportunity to retreat at Gampo Abbey Monastery located at the northern point of beautiful Nova...
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Jun 15, 2018 ∙ 3 min
Yoga Sleep: Insight into its Healing Power
What is yoga nidra? Nidra, meaning sleep, is a deep relaxation form from the yoga lineage, and a technique to awaken the conscious...
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Meg Pauline
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