Gratitude on Earth Yoga Nidra

"Earth, Teach Me"

Earth teach me quiet - as the grasses are still with new light. Earth teach me suffering - as old stones suffer with memory. Earth teach me humility - as blossoms are humble with beginning. Earth teach me caring - as mothers nurture their young. Earth teach me courage - as the tree stands alone. Earth teach me limitation - as the ant that crawls on the ground. Earth teach me freedom - as the eagle that soars in the sky. Earth teach me acceptance - as the leaves that die each fall. Earth teach me renewal - as the seed that rises in the spring. Earth teach me to forget myself - as melted snow forgets its life. Earth teach me to remember kindness - as dry fields weep with rain.

Spiritual practice can be expanding, matching the abundance of the natural world. Yoga Nidrā is…